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Hypnobirthing Education
Central Coast & Online Courses
With Gemma & Katie - Experienced Doula's and Hypnobirthing Australia Practitioners
We want to help you have the positive and empowering birth that you deserve.
We aim to provide Central Coast families with evidence based antenatal education, giving women and their partners both a logical and instinctive understanding of childbirth, thereby assisting them to reduce fears and take control of their birth. Parents gain the knowledge and confidence to ensure that they are placed firmly at the centre of all decision making.
Birth is a life changing experience and every woman has the right to understand that they have a choice and a voice in how and where they give birth.
The Positive Birth Program by Hypnobirthing Australia™ is a modern, down-to-earth, independent childbirth education program that gives you and your birth companion the tools and knowledge for a positive and supportive experience, whatever turns your birth may take.
At Central Coast Hypnobirth, we support you with positive and empowering birth education and proven hypnobirthing techniques, helping you to identify and balance any fears, take control of your birth and prepare for the calm, positive and amazing birth experience that you deserve.
Katie Kempster and Gemma Wilson are proud to have combined their knowledge and experience to offer regular group classes through Central Coast Hypnobirth.
The Hypnobirthing Australia Positive Birth Course with Central Coast Hypnobirth is made for you.
This program is perfect for those expecting their first, second, third or even fourth child.
It covers the techniques supportive for all types of births from natural births, inductions and caesarean births.
Our course is for you if you:
- Want to prepare for a positive birth experience?
- Want to learn the tools and gain the knowledge to keep calm and focused during birth?
- Want to let go of any general fears or concerns about birth?
- Want to be informed and prepared for your birth?
- Want your support partner to have an active role in your birth and understand how to support you?
What is Hypnobirthing?
The Hypnobirthing Australia program is a complete and comprehensive childbirth education catering specifically to the needs of Australian families. It combines deep relaxation, self-hypnosis, specific breathing techniques, massage, acupressure, critical thinking and decision making techniques and partner involvement for a safer, easier and gentle birth.
You and your birthing partner will be educated and feel super informed about the process of birth and the choices that you can make during pregnancy and at the time of your labour to prepare and create the birth that you want.
Fear of the unknown is replaced with empowerment and knowledge. By learning evidence-based tools and techniques to apply to both labour and birth, you and your partner can go into birth with confidence.
The ‘hypno’ part of hypnobirthing simply refers to the deep relaxation techniques that are taught throughout the program that allow mother's to access a state of profound self-hypnosis. These techniques are delivered during your hypnobirthing course and are practised and mastered in the lead up to your birthing day.
Hypnobirthing Australia™ is ultimately all about giving you the skills and confidence to birth. Taking this course is truly the most powerful and proven way of creating a positive birth experience for you and your baby.
Central Coast Hypnobirth
Meet your Hypnobirthing Australia Educators
Meet Katie from Harmonic Hypnobirthing and Gemma from Birthability, who together combine over 15 years experience supporting soon to be parents through childbirth education and doula support. Gemma and Katie are both passionate about birth and ensuring expectant families have evidence based information, tools and knowledge to support their birth. Their aim is to ensure that all women/birthing people can look back at their birth and feel positive about it.
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Gemma Wilson
Certified Hypnobirthing Australia Practitioner
Katie Kempster
Certified Hypnobirthing Australia Practitioner
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By learning evidence-based tools and techniques to apply to both labour and birth, you and your partner can go into birth with confidence.
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Central Coast Hypnobirth acknowledges the Traditional Owners of country throughout Australia and recognises their continuing connection to land, waters and culture. We pay our respects to their Elders - past, present and emerging.
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